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Juicing/Smoothies Recipe Index


Fresh Start: Apples, Carrots, Celery

Fresh Start II: Apples, Carrots, Celery, Kale, Ginger

Morning Glory: Beets, Carrots, Oranges

V-28: Beets, Carrots, Celery, Parsley, Jalapeno Pepper, Radishes, Plum Tomatoes

V-8: Carrots, Celery, Cucumber, Parsley, Green Pepper, Spinach, Tomatoes

Dragon Blood: Red Cabbage, Lemon, Pears

Golden Juice: Golden Beets, Carrots, Celery, Cucumber, Ginger, Pears

Blackberry-Kiwi: Blackberries, Kiwi, Pears, Mint, Pineapple

Strawberry-Pineapple: Pears, Mint, Pineapple, Strawberries

Hang Under: Beets, Celery, Spinach, Spirulina

Orange Broccoli: Apples, Broccoli, Carrots

Morning Call: Broccoli, Cabbage, Kale

Green Juice I: Spinach, Cucumber, Celery, Ginger, Parsley, Apples, Lime, Lemon

The Energizing Green Juice: Celery, Cucumber, Apples, Lemon, Ginger, Green Chard, Cilantro, Kale, Spinach



Base: 1c of nut milk, water, or coconut water

Fruit: 1c of  berries, kiwi, banana, etc

Protein: a scoop of protein powder, 1/4c of butter, or a serving of hemp seed

Fat: 1 tbsp of coconut, flax, or avocado oil, coconut butter, avocado, or a serving of chia or flax seeds

Fiber: a handful of spinach, kale, berries, or pear or a serving of flax seed powder

Superfood: 1 tsp of maca, cacao, cinnamon, or spirulina

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